November 27, 2011 Ottawa, Canada
4.97 Miles
59:18 Time
11:56 Pace
I didn't get lost this time but I did stop to take some pictures.
November 28, 2011 Peterborough, Canada
7.41 Miles
1:19:04 Time
10:40 Pace
The same route I did about a year ago during Christmas, though this time I did ran it over a minute faster per mile. I didn't get lost either.
I really like running up hills.
November 30, 2011
2.66 Miles
21:16 Time
8:00 Pace
I haven't run this fast in about 4 months. I feel I just jog too much so I figure I should do some more speed work. I think I need to learn how to breath more efficently as well.
December 1, 2011
5.09 Miles
46:00 Time
9:02 Pace
Happy with the pace.
December 2, 2011
5.09 Miles
50:34 Time
9:56 Pace
I can't run fast every time.
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