Runs from January 15-21, 2012, 23.23 Miles

January 16, 2012

5.3 Miles
51:34 Time
9:44 Pace

Sub 10 all the way. 9:58, 9:45, 9:46, 9:56 and 9:13 (Greenwich Ave.)

January 17, 2012

2.66 Miles
26:44 Time
10:02 Pace

The snow from last night had melted, some parts were a little slippery. Nothing too bad, but I went slower than usual to be cautious and because my left leg felt a little stiff.

January 19, 2012

5.09 Miles
48:36 Time
9:33 Pace

At first my ankles felt a little funny but I guess I needed to warm up and adjust to to the cold.  I saw a woman running and I think she lives on my street, but I only see her when she is running.  Curious what distance/pace she runs but don't want to bother her while running.

January 20, 2012

5.09 Miles
48:52 Time
9:36 Pace

My ankles felt a little funny at first again, but then i warmed up. Weather is saying CT/NY might get around 4-6 inches of snow, so maybe I will be able to dust off my Yaktrax.

January 21, 2012

5.09 Miles
56:46 Time
11:09 Pace

Woohoo I got to run on with my Yaktrax and it looks like two of my CT friends did the same thing today. Good weather for it though on some streets the sidewalks were really clear so running with bolts on my shoes made it a bit harder.