Runs from November 6-November 12, 2011, 31.52 Miles

26.2 Miles
5:00:12 Time
11:28 Pace

New York Marathon
See the race report here
http://iliketorunandcook.blogspot.com/2011/11/2011-new-york-marathon-race-report.html

2.66 Miles
27:14 Time
10:14 Pace

Not too bad, a little sore, but felt ok.




















2.66 Miles
25:22 Time
9:32 Pace

Feeling better. I think I will do more yoga Sunday and then try doing the 5 mile run with the Greenwich Running Company Monday.