5.09 Miles
52:19 Time
10:17 Pace
At first I didn't feel 100% but I think I was just rusty from taking an extra day off. Toward the end I was feeling better. Oh yeah, my 300th logged run.
September 14, 2011
8.2 Miles
1:30:50 Time
11:05 Pace
I left my water bottle at home by accident and I didn't eat much before I ran. It was easier than I thought but it got tough at the end, and the last mile was 12:58. Oddly the first 3 were all 9:59.
September 16, 2011
8.2 Miles
1:23:12 Time
10:09 Pace
Felt really good! Nice and cool, I actually wore pants and a long sleeve shirt for the first time in ages. It was about 45, probably not needed as I warmed up, but I didn't remember what I wore the last time it was 45.
September 17, 2011
5.09 Miles
56:57 Time
11:11 Pace
Another cool day, no need for water. I tried to tire myself out a little bit. I am doing a half Sunday and I don't want to push myself too hard, but then again, when you see people racing, you want to race with them.
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