5.34 Miles
48:01 Time
9:00 Pace
One of my best ever for the group runs. I didn't think I was going that fast, in fact some of the other runners who were ahead of me said they were going to take easy, maybe go 9:30-10:00ish pace. I figured I was around 9:30. Splits were 8:17, 8:35, 9:11, 9:28 and 9:46. I guess I can try to be more consistent.
March 27, 2012
6.47 Miles
59:48 Time
9:15 Pace
Another fast day. Time for some rest and yoga, and then some slow runs. Splits were 8:06, 7:56, 7:54, 9:56, 11:00 and 9:45.
March 29, 2012
8.2 Miles
1:33:27 Time
11:24 Pace
I took it very very easy. I signed up for two more races, RFR and Hope in Motion, both 5Ks in Stamford. One is in May and the other is June.
March 30, 2012
5.99 Miles
1:04:18 Time
10:44 Pace
Another slow day, but the pace felt good. I think I saw a woman from the Waveny group, if not there is a woman wondering why a creepy guy waved to her twice today.
March 31, 2012
11.51 Miles
2:19:19 Time
12:04 Pace
Slow pace, but it didn't seem that slow. A bit misty out at first. For fuel, 2 energy blasts packs. Longest run since early February and highest weekly mileage (37) since January. 131 miles for the month, the highest since October, the month before the NYCM.
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