1:12:10 Time
10:55 Pace
While I loved the cool weather, the area behind my knee was bothering me again. It wasn't painful but it made the run not as enjoyable as it should have been. I also wasn't able to run as fast as I wanted. I might take Saturday and Sunday off and see what happens Monday. I figured I'd be in better shape with the yoga I have been doing.
Downtown pre rush hour
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