5.34 Miles
50:11 Time
9:24 Pace
I felt a little cold and not really warmed up for the first mile or so. I even commented to another runner that she looked in better shape than me but then I felt better and picked up the pace. It was about 33 degrees.
December 13, 2011
8.2 Miles
1:22:09 Time
10:01 Pace
Dusted my snow hat and gloves and I guess I can put my shorts away. 24 degrees when I started but winter running isn't so bad once you get out the door and warm up.
December 15, 2011
2.66 Miles
21:59 Time
8:16 Pace
It looks like there will be a New Years Day 5K near me in Darien, CT! It is a small race and I did it last year. Unfortunately it looks like the parks dept are being jerks to the Van Cortlandt organizers and there will be no Christmas or New Years Day race in the Bronx.
December 16, 2011
8.2 Miles
1:24:54 Time
10:21 Pace
Nice weather, but I struggled a bit more than usual.
December 17, 2011
6.61 Miles
1:08:45 Time
10:24 Pace
Got tired at the end, first two miles were 9:28/9:52 and the last two were 10:24/11:03. Looking forward to a day off and more yoga.
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