Saturday, December 10, 2011

Runs From December 3-10, 2011, 29.65 Miles

December 5, 2011

5.3 Miles
51:29 Time
9:43 Pace

Why must New York Runners events be so pricey?  The Empire State Building run up is $100.  The course record is is less than 10 minutes.  I paid less than that for my first marathon.  I will pass on this event.

December 6, 2011

5.09 Miles
51:31 Time
10:07 Pace

Nice and misty out.




















December 7, 2011

5.09 Miles
50:38 Time
9:57 Pace

Pretty consistent (paces ranged from 9:48-10:13) and another rainy day.  I wanted to do my 8 mile route but I don't want to be in the rain too much with my phone.












December 9, 2011

2.66 Miles
21:23 Time
8:02 Pace

Another speed run and this time it felt better than before.

December 10, 2011

11.51 Miles
1:58:53 Time
10:20 Pace

Fastest pace for a run 9+ miles.  Felt great.  No fuel needed.  The prior record was when I ran 15+ miles back in October at a 10:34 pace.

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