1:35:34 Time
13:08 Pace
When I first started running, before I knew what C25K was, I went to Cove Beach, I ran a bit, walked a bit, and repeated. Today I did the same thing, but it was due to the heat. I guess I can appreciate crappy conditions because it will make me stronger. I got new shoes, the New Balance 1080 which I had before. The other pair had close to 600 miles on them.
This photo was taken when I wasn't holding my phone steady I guess.
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