Tuesday, April 19, 2011

11.39 Mile Long Run

11.39 Miles
2:11:50 Time
11:34 Pace

Nice morning run before the rain comes.  I wanted to get in some extra miles before the trail race this Sunday.  I ran this just a little faster than my 11.51 mile run on Saturday, but I felt much better today.  Overall it was a similar pace, but I started out slower and finished faster, as opposed to finishing feeling weak.

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