Friday, April 22, 2011

3.66 Mile Speed Workout Run

3.66 Miles
34:24 Time
9:24 Pace

I went a short distance for a speed workout, though considering some of my 5+ mile runs have been at a similar pace, I am not too excited by the results.  To be fair, I didn't really eat anything beforehand and my legs were probably tired because, don't laugh, I tried a Zumba class yesterday.






















I really love running up hills.

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