Monday, April 18, 2011

5.34 Mile Running Store Group Run

5.34 Miles
49:55 Time
9:21 Pace

Fantastic group run.  I have run between 5.00 and 5.99 miles 49 times.  Today I ran that distance at my fastest pace.  I wanted to go a bit slower the first few miles but I didn't want to fall behind the faster runners.  The last mile I gave it everything I had and I ran it in 8:52, which was my best mile.  This mile includes a very long hill with a gradual incline, and the first time I ran the route I had to walk some of it.



I was running so fast I didn't really get a good picture.

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