Saturday, May 7, 2011

5.09 Mile Run

5.09 Miles
50:24 Time
9:54 Pace

A little rusty at first but I loosened up. It was hotter than I thought it be, and I regret wearing workout pants and not drinking more water before the run, though I did have a small smoothie before I took off. I still had enough energy to run up the hills, though still at a casual pace.

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