Monday, May 2, 2011

5.34 Mile Running Store Group Run

5.34 Miles
55:30 Time
10:24 Pace

I took it easy today, as I still felt a little tight.  It was a little better than Friday.  When I got to the last mile, I held back despite my desire to pick up my pace.  Sometimes I wonder if I am fine but I imagine a sensation because I over focus on that area of my body.  I'll probably take Tuesday off and go easy again Wednesday.

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