Monday, June 27, 2011

5.34 Mile Running Store Group Run

5.34 Miles
50:15 Time
9:25 Pace

It was Newton night at the Running Company and the Newton rep let people run with their shoes.  I tried the Motion/Motus stability shoe for the run.  I couldn't really get the form down, remember you have to run mid to front foot strike with their shoes.  I know one person that swears by them but when I run I don't like to think about anything, form included.  People do say it takes  few weeks to get used to the shoes and running in them.  I still did pretty well.  The last mile was ran at an 11:33 pace as I had to walk a bit, but I still felt I ran well overall.

Me in the Newtons

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