Wednesday, June 15, 2011

5.44 Mile Run

5.44 Miles
52:13 Time
9:36 Pace

Fueled with a fruit smoothie, I had a great run and felt energetic the whole time.  I noticed my splits were a little inconsistent, they ranged from 9:01 to 10:24.  The 9:01 pace was for the last mile which included a hill.

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